Why Choose A Wellness Retreat?
A Wellness vacation is about taking care of YOU. It's about getting healthy or maintaining your health by nurturing your mind, body, and soul. You can find Wellness elements in many hotels (most have gyms so you can keep active, but many offer the use of workout wear, in-room videos and equipment, bicycles, yoga, etc.) and there are also resorts dedicated to Wellness across the globe. So, why did I choose to come all the way to India when there are opportunities right in my back yard in the U.S.? For me, it's about getting healthy the right way. You hear so much these days about organic food, yoga, meditation, and healthy habits. These are notions that have been around for centuries, we are just coming full circle and getting ourselves back to the way nature intended for us to live and be. For me, there's no better way to learn about healthy habits and holistic treatment than India, and specifically Kerala, which is considered the birthplace of Ayurveda.